PHYSICAL CLASSES

Weekdays, 7AM (MWF) | 12NN | 7PM
Saturdays, 8AM | 12NN

ACTIVATE BODY CLASSES

Activate Sports Center

G/F SMDC Light Mall, EDSA Mandaluyong City

All movements in this program will not require you to get involved with any complex drills. It is open to all fitness levels from beginner to advance.

Weekdays, 7AM (MWF) | 12NN | 7PM
Saturdays, 8AM | 12NN

ACTIVFIT CLASSES

Activate Sports Center

G/F SMDC Light Mall, EDSA Mandaluyong City

Movements are constantly varied, scalable and performed at high intensity. Previous knowledge of Functional Fitness movements will be required to join this class

Weekdays, 4:00PM

ATHLETES CAMP CLASSES

Out of the Box Gym

Mandala Park, 312 Shaw Blvd., Mandaluyong City

This program follows a well-tested and proven regimen that can help improves the student's physical strengths and weaknesses.

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CLASS REMINDERS

RESERVATION

Be sure to book a session. Reservation closes 1 hour before class. Late bookings will not be accommodated.

ATTENDANCE

Be at the facility at least 10 minutes prior to class to give yourself extra time to warm up and catch up with fellow students. We will allow a 5 minute window for latecomers

PROGRAM

Review the workout prior to class. This is viewable on the WOD tab of our website or mobile app. Video links for unfamiliar movements are also available on the programming.

SAFETY PROTOCOL

Mask is a must. Be sure to keep your mask on at all times 
Practice social distancing between members and staff at all times.

Children Tying Their Shoes
 

ONLINE CLASSES

via Zoom

Mondays - Fridays, 7:00 AM | 5:00 PM

AG HOME FITNESS

This program features exercises such as bodyweight movements, interval training, circuit work, cardiovascular exercises and other exercises that will make sure your whole body is always on the go. Movements in this program are constantly varied, scalable and performed at high intensity.

 

CLASS REMINDERS

INTERNET CONNECTION

Be sure to have a strong internet connection. Video and audio quality may be affected if your connection is weak.

ATTENDANCE

Enter the waiting room 15 minutes prior to class to give yourself extra time to warm up and catch up with fellow students. We will allow a 10 minute window for latecomers

PROGRAM

Review the workout prior to class. This will be sent to you through email or viewable on the WOD tab for those with access. Our assumption is that you already know the workout, although we will still go through it together.

EQUIPMENT

Prepare all the equipment that you will need. You may need a PVC pipe / Resistance band or Long towel for some warm up movements. Backpack may be use in place of weights that may be required during the session.

Children Tying Their Shoes